How Ergonomics can affect your performance

and physical posture in long term.

Ergonomics can be defined as the science of fitting and designing any space to best promote efficiency and productivity, while also working to reduce discomfort. Office ergonomics includes proper posture when working on computers and laptops, correct workstation design and equipment placement, exercising, stretching, taking micro breaks throughout the day, and more.

Implementing ergonomics in the workplace can have many benefits for employees.

REDUCES MUSCULOSKELETAL DISORDERS

Musculoskeletal disorders (MSDS) account for one-third of work injury and illness cases. A musculoskeletal disorder can affect muscles, nerves, ligaments, tendons, and blood flow. They can occur when an individual sits incorrectly while working or uses repetitive motions. By providing employees with ergonomic office chairs and showing them how to practice good habits, MSDS can be reduced, allowing employees to accomplish their tasks without subjecting themselves to injury and pain.

IMPROVES PRODUCTIVITY

Ergonomics helps improve employee productivity! When given the right tools, employees can feel more comfortable while in the office, spending less time stressing and more time working. A healthy employee in turn allows a company to thrive and calls for fewer sick days.

BOOSTS MOOD AND ENERGY

Office ergonomics can boost employee mood and energy. Poor posture and incorrect use of equipment can lead to fatigue, stress, and discomfort, ultimately affecting one’s mood. By creating an environment that allows employees to succeed, they will feel more confident in their ability to perform, feel less overwhelmed, and have more focus and motivation to get their work done effectively and efficiently.


Choose The Best Ergonomic Chair For Your Workspace!

As India’s largest Office Chair OEM company, we’ve helped both young executives working 12- 15 hour days, and millennial entrepreneurs with the entire day at their disposal. Despite the differences in their days, both struggle with how to effectively structure their time.

LUMBAR SUPPORT

Naturally, the lower portion of our spine is curved inwards. A chair with lumbar support helps to support this natural lower back curvature and encourages good posture.

Maintaining a proper and healthy posture is difficult without lumbar back support. The lumbar spine and relevant muscles have to work hard to support the natural curvature when the posture is improper.

You need to ensure that the chair has lumbar support to prevent slouching and also lower back pain.

WIDTH AND DEPTH OF SEAT

To support any user comfortably, the seat should have enough width and depth.The depth must be sufficient so that 

the user can sit against the backrest of the ergonomic office chair with his or her back while leaving some space between the back of the knees and the chair seat. The tilt of the seat forward or backward should be adjustable.

BACKREST OF CHAIR

An ergonomic office chair's backrest should be 12 to 19 inches wide. If the backrest is located separately from the seat, the height and angle should be adjustable.

The natural curve of the spine should be supported, with the backrest should be adjustable in the front and back angles if the office chair has the seat and backrest together as one piece, with a locking mechanism to ensure that it goes too far backward once the user has determined the appropriate angle.

MULTI DIMENSIONAL HEIGHT ARMREST

Adjustable height is essential not only for your body but also for your arms as well. Although most office chairs have a connected armrest that adjusts to the height of the chair, some types do not. The latter category you must avoid.

If you're thinking about everyday performance, armrests play a significant role that goes unnoticed.

SWIVELING-AROUND NATURE OF THE CHAIR

Adjustable height is essential not only for your body but also for your arms as well. Although most office chairs have a connected armrest that adjusts to the height of the chair, some types do not. The latter category you must avoid.

If you're thinking about everyday performance, armrests play a significant role that goes unnoticed.

© 2022 Exclusiff Seating System. All rights reserved. Designed by BombayPixels
AMELIA
© 2022 Exclusiff Seating System. All rights reserved. Designed by BombayPixels